The heel pain can be triggered by various conditions. If an individual experiences heel pain, it can put an individual out of his/her sport for some time, disrupt with the workout routine or even make walking difficult. The initial step is to determine the exact cause of the heel pain. Once the exact cause of […]
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Playing football can trigger heel pain in some individuals. Movements such as hurdling, dashing and quick stops while playing the sport causes substantial pressure on the feet especially to the heel. Conditions such as muscle strain, plantar fasciitis and a bruised heel can cause heel pain. The treatment usually includes application of ice, over-the-counter pain
What to do for heel pain after playing football? Read More »
