What to do for a sore Achilles tendon after running?
The Achilles tendon is the biggest tendon in the body that is capable of supporting pressure of up to 1,000 lbs. The Achilles tendon is positioned in the rear part of the heel and connects the heel bone to the muscles of the calf. Oftentimes, overuse due to running can cause the inflammation of the […]
What to do for a sore Achilles tendon after running? Read More »