ankle pain

Ice skating is a physically challenging sport that can trigger ankle pain. It is important to note that the structure of the lower leg makes it prone to stress and injuries. Additionally, ice skating involves abrupt starts and stops which strains on the feet, ankles and arches. Spending long hours on the ice can lead […]

Chronic lateral ankle pain has various causes that you should be familiar with. Chronic or recurrent discomfort on the exterior side of the ankle often arises after damage such as an ankle sprain. Indications Pain, usually on the exterior side of the ankle that might be significant that there is difficulty walking or participating in