Tree nuts including almonds are considered as one of the leading causes of life-threatening food reactions. If an individual is highly sensitive or allergic, he/she reacts after consumption of raw or processed almonds including almond butter. It is believed by many experts that strict avoidance of all tree nuts and peanuts must be observed due […]
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Hypoglycemia is described as a medical condition that is triggered by unusually low blood sugar levels within the body. In most cases, the symptoms linked with hypoglycemia can be managed with dietary changes and physical activity such as exercises. The indications of hypoglycemia among children can be diverse and requires immediate medical attention in order
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Urticaria or hives is a skin issue that causes elevated, reddish welts or wheals on the skin and often accompanied by itchiness. If an individual is susceptible to hives, there are certain foods that can instigate their development. Consumption of foods that are packed with amines, salicylates or glutamate which are natural compounds present in
Are there foods to avoid if I have hives? Read More »
Sinus congestion that is caused by alcohol consumption is due to alcohol intolerance and increased levels of histamine present in these beverages. One of the initial indications of alcohol intolerance and histamine sensitivity is no other than sinus congestion and flushing of the skin. This condition is typically referred to as an alcohol allergy, but
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Headaches and backaches are quite common complaints. Headaches not due to any health condition can be tension, migraine or cluster headaches while an achy back is a minor muscle strain. When a headache is accompanied by an achy back, it can oftentimes indicate an underlying medical condition. A doctor should be consulted if the individual
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Even though it might sound unusual, elbow pain linked with weightlifting is often the result of golfer’s elbow. Using incorrect techniques while an individual lifts weights can overload the muscles and tendons in the elbow, thus resulting to pain and tenderness on the interior of the joint and along the interior of the forearm. This
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When the foot is assessed, there might be small-sized, white bumps on the heels. It is important to note that these lumps are generally painless and many wonder what they are and why they are there. These white-colored bumps on the heels are called as piezogenic pedal papules. These are considered harmless and usually misdiagnosed
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Elbow tendinitis or tennis elbow typically falls into one of two categories. This condition affects the exterior part of the elbow while golfer’s elbow is a condition that affects the interior part of the elbow. Aside from sports, engaging in daily activities can also lead to tendinitis. Various arm movements including painting, using plumbing tools,
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Even though the ankle joint is considered sturdy enough to support the full body weight of an individual, it is designed for mobility and susceptible to instability and injury in some circumstances. Most cases of ankle injuries can occur to the exterior or lateral aspect of the ankle due to its skeletal structure, thus the
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A heat pack is utilized to preserve warmth close to the body in order to provide comfort or as a form of therapy for various injuries. Heat packs are highly effective in relaxing tense muscles or to minimize pain experienced by an individual. Those who have diabetes and neuropathy or has diminished sensitivity in the
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