It is important to note that walking requires coordinated effort between the muscles and major joints in the body. Once there are issues with the joint such as the hip, the individual can experience pain in another joint as well. Hip pain can change the gait of the individual, thus there is the tendency to […]
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Many individuals all over the world end up with concussions while playing sports. Concussions typically occur in various sports and affect all athletes that range from professional players to little leaguers. It is important to note that concussions are mild traumatic brain injuries yet have become a significant issue. Recognizing a concussion and providing correct
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Once the winter season arrives, many enjoy spending time outdoors but it is important to be careful not to leave toes or fingers exposed too long to the cold weather. Being exposed to cold weather can lead to frostbite. Remember that it will only take minutes for the exposed skin to become frostbitten if the
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Lisfranc injury occurs if the bones in the mid-foot are damaged or the ligaments supporting the mid-foot are torn. The severity of this injury can range from minor to severe, involving several joints and bones in the mid-foot. To learn to recognize and manage foot injuries, register for first aid class with a credible provider near
What is Lisfranc injury? Read More »
The patellar tendon works with the muscles in the front part of the thigh in order to straighten the leg. Even though anyone can damage the patellar tendon, the tears are likely to occur in middle-aged individuals who engage in sports or activities that involve jumping or running. A full tear on the patellar tendon
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The thighbone or femur is the longest and sturdiest bone in the body. Since it is a durable bone, it requires substantial force to break it. Vehicular accidents are one of the usual causes of a broken thighbone. The long, straight part of the thighbone is the femoral shaft. Once there is a break on
What to do for a femoral shaft fracture? Read More »
Elbow osteoarthritis occurs once the cartilage surface of the elbow is worn out or damaged. This can occur due to a previous injury such as a fracture or dislocation. It can also be a result of degeneration of the joint cartilage from aging. It is important to note that osteoarthritis affects the weight-bearing joints such
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Sports that involve overhand throwing places high stress on the elbow. The stress on the elbow is continuous in some sports and can eventually lead to serious overuse injury. Unlike with an acute injury that occurs from a collision or fall, an overuse injury develops gradually over time. In most cases, overuse injuries can develop
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Snakes are very active in the spring, early summer and fall. Most cases of snakebites occur when the weather is warm and many engage in outdoor activities. Even though most snakes are not poisonous, there are several species that are poisonous such as water moccasins, rattlesnakes, coral snakes and copperheads. https://www.youtube.com/watch?v=_iF-ByukAf8 There are measures that
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It is important to note that injuries linked to overexertion contributed to millions of hospital visits on a yearly basis. Most of these injuries can be prevented. Remember not to push the body beyond its limit to prevent injuries from occurring. It is best that you are prepared to handle any injuries due to overexertion.
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