The knee pain that occurs while performing squats might be an indication of an injury or issues within the joint. There are various causes of the knee pain which often involve lack of mobility at the hip or ankle joints. Always bear in mind that the immobility can cause increased shifting of the strain while […]
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Compressed spinal disc disorder is characterized by crushed or compressed spinal discs. As an individual starts to age, the cartilage and bones in the spine starts to deteriorate and form bony growths or bone spurs. The deterioration of the cervical discs and joints can cause the spinal discs to compress which places additional pressure on
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Cervical herniated disc involves backward displacement of an intervertebral disc that often presses on the exiting nerves. The discs filled with fluid separate the spinal bones or vertebrae. The discs in the neck are called as cervical discs that serve as a cushion for the vertebrae and provide room for the nerves to leave the
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One of the shoulder problems many individuals experience is due to a pinched shoulder nerve. The nerves are pinched once a bone, tendon, muscle or cartilage presses on or crushes a nerve root which is a part of the nerve that exits from the spinal column. If a nerve is pinched in the neck, it
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Sciatica is often due to various conditions including diseases, injuries or spinal degeneration that compresses on the sciatic nerve root in the lower back. The condition is characterized by tingling, pain, numbness or weakness that radiates from the lower back down the leg. In some cases, the treatment for the underlying cause of nerve compression
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When an individual experiences hip popping while walking, it can be quite intimidating. Luckily, clicking or snapping in the hip area without any pain is rarely an issue for concern. In most cases, hip popping is an outcome of tissue and muscle imbalances that can be corrected with stretching and exercises. The usual causes of
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If an individual has hip bursitis, there is pain that radiates down the exterior of the thigh. This occurs once the bursa positioned over the point of the hip or greater trochanter is inflamed. The bursa is a small-sized sac filled with fluid that protects the tendons and helps minimize friction between the tendon and
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The collarbone among children is usually broken most often. Even though a broken collarbone might indicate child neglect or abuse, it is commonly a result of the rowdy activities that toddlers engage in. Since young children might not be able to vocalize the pain they felt, being familiar with the symptoms of fracture can help
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The acromioclavicular joint (AC joint) is positioned on top of the shoulder where the collarbone ends. This joint is comprised of the bones of the clavicle and the acromion. In most sports injuries, the acromioclavicular joint is usually damaged by falls directly on the shoulder or an extended arm particularly in karate or football. The
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Knee pain that occurs while playing soccer is a common complaint among young players. As one of the preferred sports by children, experiencing knee pain can put a player on the sidelines depending on any underlying conditions and injuries. Abrupt stops, rapid changes in direction and techniques while handling the ball can place substantial wear
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