When it comes to frozen shoulder, this condition is extremely painful which limits and disrupts daily activities at home and at work. Frozen shoulder can cause pain and stiffness in the joint which often develops after a period of immobilization under a sling or surgical procedure on the shoulder. The management for a frozen shoulder […]
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Shoulder stiffness can disrupt the ability of the individual to perform various tasks at home and at work. The management for shoulder stiffness usually includes stretching exercises that helps increase the flexibility as well as the range of motion in the joint. Depending on the treatment used, myofascial trigger point therapy can be used to
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The occurrence of shoulder pain is considered as a usual complaint by many individuals. Spending long hours being hunched over in front of a computer or driving a vehicle can lead to poor posture and even momentary shoulder pain. Even though various conditions can trigger shoulder pain, it is typically caused by conditions affecting the
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Many runners suffer from knee pain at some point in their lives especially if they run on hard surfaces such as asphalt and concrete. Most of this pain is linked to the high-impact nature of running which transmits shockwaves to the lower body that leads to the compression of the bone and cartilage against one
What to do for meniscus knee pain while running? Read More »
The use of a splint has been the treatment for carpal tunnel syndrome. This is a condition that affects the nerves of the wrist and hand which instigates pain, weakness or numbness. A night splint can provide a number of benefits yet it is vital to take care when selecting the right splint and how
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Tennis is a popular racket sport that is played worldwide. Athletes who engage in numerous competitions and practice might end up with overuse injuries such as wrist injuries or tennis elbow. As for recreational players, incorrect technique or poor physical training might be the cause for overuse injuries. Even though tennis injuries due to overuse
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Inline skating is considered as a popular form of exercise that is capable of burning calories just like with cycling or running while at the same time placing less strain on the joints in the lower body. It is sad to note though that inline skating injuries can also occur. Once an individual is suspected
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Migraine headaches are neurological conditions that can trigger intense symptoms that can be debilitating. A migraine headache can strike at any time but usually occurs on a regular basis – whether once a week or once a month and can be debilitating. The menstrual migraine headaches are those that occur during the menstrual cycle. Many
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Pneumonia involves inflammation of the lungs that can be caused by viruses, bacteria or fungi. The symptoms of a chronic case of pneumonia can range from mild to severe, especially among the elderly and those who have pre-existing conditions such as diabetes and heart disease. Millions of individuals all over the world develop pneumonia and
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Vaccines were utilized to prevent diseases and have saved countless lives throughout the years. Always bear in mind that vaccines are the most successful medical advancements of all time. Before vaccines were available, many children all over the world die from diseases such as whooping cough, polio and measles. At the present, these diseases are
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