It is important to note that sports hernia is a term that describes pain in the lower part of the abdomen or upper groin region. A sports hernia is considered as an overuse injury that results to torn, weakened or strained wall of the lower abdomen. An inguinal hernia is the most common type of […]
The quadriceps is a large group of muscles positioned on the front part of the thigh. These muscles are utilized in jumping, climbing and standing from a seated position. The tone of the quadriceps plays a vital role in strengthening the knee joint. Once these muscles start to atrophy or reduce in size, issues in
Quadriceps: Muscle atrophy Read More »
A strained or pulled hamstring can cause discomfort and can be debilitating in some cases. The damage to the muscles in the rear region of the thigh often distresses athletes, but can also occur in falls or other daily activities. The pain and associated tissue tenderness should be properly controlled for the cells to start
Remedies for a pulled hamstring Read More »
The knee is a joint that depends on two sets of ligaments for stability. The collateral and cruciate ligaments are durable bands of connective tissue that connect to the tibia and femur. As long as the ligaments are healthy, they provide the knee and surrounding bones power and strength. The ligaments can be damaged while
What are the movements that cause torn knee ligaments? Read More »
The overall integrity of the knee depends on healthy function and stability of the cartilage, bones and ligaments that comprises the weight-bearing joint. The combined actions of weight-bearing and bending puts substantial strain on the knees. Any injuries to the ligaments, knee cartilage or bones can trigger pain and limit joint function. Meniscus tear The
Conditions that cause knee pain Read More »
Always bear in mind that gout is a painful condition that is triggered by the excess accumulation of uric acid in the bloodstream called hyperuricemia. It is estimated that millions of adults in different parts of the world suffer from gout. The excess uric acid in the blood deposits itself in the joints of the
Causes of gout in the foot Read More »
Being exposed to chemicals can trigger a skin reaction that can manifest as a rash or burn that might become severe in some cases. In most cases, a chemical burn strikingly resembles a heat burn and treated in the same way. Since chemical burns typically occur at home, it is vital that you know how
How to care for chemical burns Read More »
Sunburn is quite common throughout the year even during the winter since sun reflects off the snow. Always bear in mind that children face the highest risk for sunburn, thus require supervision from parents or adults. This is true for toddlers who are not old enough to understand the potential dangers of the sun. Being
Effect of sunburn on toddlers Read More »
Tonsillitis is a condition that develops once the tonsils are inflamed. The tonsils are lymph nodes that are oval in shape that are positioned on either side of the back of the throat. The tonsils work by filtering out any germs that attempt to enter the body via the mouth. Always remember that tonsillitis mainly
How to manage a toddler with tonsillitis Read More »
Millions of individuals all over the world suffer from diabetes. An individual might be born with a condition called as type-1 diabetes in which the pancreas could not produce insulin required by the body to provide sugar to the cells. Type-2 diabetes is another type in which the cells of the body develop resistance to
Do I have a fluctuating blood sugar level? Read More »
