It is important to note that walking requires coordinated effort between the muscles and major joints in the body. Once there are issues with the joint such as the hip, the individual can experience pain in another joint as well. Hip pain can change the gait of the individual, thus there is the tendency to […]
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Lisfranc injury occurs if the bones in the mid-foot are damaged or the ligaments supporting the mid-foot are torn. The severity of this injury can range from minor to severe, involving several joints and bones in the mid-foot. To learn to recognize and manage foot injuries, register for first aid class with a credible provider near
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The patellar tendon works with the muscles in the front part of the thigh in order to straighten the leg. Even though anyone can damage the patellar tendon, the tears are likely to occur in middle-aged individuals who engage in sports or activities that involve jumping or running. A full tear on the patellar tendon
What is a patellar tendon tear? Read More »
The thighbone or femur is the longest and sturdiest bone in the body. Since it is a durable bone, it requires substantial force to break it. Vehicular accidents are one of the usual causes of a broken thighbone. The long, straight part of the thighbone is the femoral shaft. Once there is a break on
What to do for a femoral shaft fracture? Read More »
Elbow osteoarthritis occurs once the cartilage surface of the elbow is worn out or damaged. This can occur due to a previous injury such as a fracture or dislocation. It can also be a result of degeneration of the joint cartilage from aging. It is important to note that osteoarthritis affects the weight-bearing joints such
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Sports that involve overhand throwing places high stress on the elbow. The stress on the elbow is continuous in some sports and can eventually lead to serious overuse injury. Unlike with an acute injury that occurs from a collision or fall, an overuse injury develops gradually over time. In most cases, overuse injuries can develop
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An ankle sprain is considered as one of the common joint injuries that can occur to individuals in all ages. Ankle sprains involve injuries to one or more ligaments that surround the ankle joints. The injury to the ligaments can range from mild, moderate to severe. You can enroll in a course on first aid
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The pelvic bone is essentially a set of bones called the os coxae that are paired which comprises the pelvic ring. Every os coxae develop from three bones that grow as one called the ischium. On the rear part of the pelvis, there are two os coxae that meet a part of the spinal column
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The symptoms of finger numbness should not be ignored. Always remember that finger numbness can indicate a serious health issue. Since the fingers are used for various tasks, diminished sensation in the fingers will affect the ability of the individual to carry out daily tasks. Other accompanying symptoms include numbness in the hand, burning and
What are the causes of finger numbness? Read More »
It is important to note that knee braces basically support the ligaments in the knee by controlling certain movements while at the same time providing protection against excessive or abnormal knee movement on injured knees. The knee braces are available in different sizes and shapes as well as serving various functions. You can easily find
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