Heel spurs is a sore condition that develops due to the inflammation of the plantar fascia in the base of the foot. The inflammation results to the formation of a bony protrusion from the heel bone. The spur causes the foot and the heel to become swollen and sore. The pain is intense upon waking […]
Heel spurs: What are the suitable remedies? Read More »
Various vegetables are eaten raw but potatoes are seldom eaten in this manner. Generally, raw vegetables have a bright appearance and fresh or juicy flavored. Nevertheless, there are some vegetables that are rarely eaten raw and this includes potatoes. Even though they can be consumed raw, their starchy texture and slight bitterness makes them unappealing.
Raw potatoes: What are the risks? Read More »
A back spasm can disrupt one’s normal routine. These spasms can be instigated by overusing the muscle or a serious underlying condition. For a minor case of back spasm, the treatment generally involves medications for the pain and inflammation along with application of ice or heat, rest, massage and exercise. Occasionally, the spasms might be
Back spasm: How is it managed? Read More »
Red pepper can trigger a skin rash in some individuals. The red pepper might refer to any form of capsicums ranging from the mild variants that are eaten cooked or raw and the chili peppers that are used as a spice. Am I allergic to red pepper? Allergies are a response of the body to
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Polyarthritis is a term utilized to describe arthritis that involves 5 or more joints in the body. Remember that various conditions can lead to polyarthritis that can arise as an acute or chronic issue. The possible causes of polyarthritis include viral infections. A case due to an acute viral infection generally settles in 6 weeks.
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There are various causes of left lower back pain. The pain can range from a deep dull aching sensation to an abrupt, stabbing pain. The discomfort can be categorized as acute or chronic. The acute back pain manifests without warning and often persists from several days up to a few weeks. If it is a
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A pinched neck nerve occurs if the nerves are injured in some manner. It is important to note that the injury can be minor such as sleeping in the wrong position or compression stemming from degenerative disc disease or other serious conditions. Individuals with a pinched neck nerve might feel pain along the path of
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Squats is an exercise that helps strengthen various muscle groups. This involves using a bar placed transversely on the deltoids and the individual squats and raises the weight. Using heavy weights or lack of proper warm up can put one at risk for groin injuries such as a strain. If the individual could not walk
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An ankle sprain is any damage to any of the ligaments on the exterior region of the ankle. The injury can vary in seriousness from minor ligament stretching to serious tearing of the ligament. Pain and swelling frequently occur with an ankle sprain. The management of these symptoms can lessen the discomfort as well as
Swelling from an ankle sprain: How is it treated? Read More »
An irritated and itchy nose can be quite frustrating. Luckily, several measures for this usual complaint are available. An itchy nose is typically caused by irritants, dry air, allergens, dry skin and viruses. The commonly used remedies might include oral or topical medications, environmental changes or nasal sprays. Saline nasal sprays An over-the-counter saline nasal
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