Why do I have stomach pain after eating pasta?

It is important to note that pasta might contain certain ingredients that are capable of triggering medical issues that can lead to stomach pain. If an individual is diagnosed with food allergy, he/she might experience an allergic reaction after eating a pasta dish.

There are some pasta dishes that are made out of eggs, soy and wheat which can cause stomach pain due to the heightened inflammation in the intestines. The stomach pain after eating pasta can also be due to gluten intolerance or celiac disease. Remember that most pasta contain gluten which is a protein present in wheat. Those who have gluten intolerance can suffer from various reactions in the digestive system after consuming pasta. By enrolling in a class on first aid today, you can readily provide ease to the symptoms experienced by the individual.

Gluten intolerance

Stomach pain
There are some pasta dishes that are made out of eggs, soy and wheat which can cause stomach pain due to the heightened inflammation in the intestines.

Pasta contains gluten unless it is specifically labelled as “gluten-free”. Consuming a small amount of the pasta can trigger severe stomach pain and other digestive symptoms if the individual has celiac disease. This condition occurs once the immune system attacks the coating of the small intestines once products that contain gluten are eaten. Take note that avoiding gluten is vital if the individual is intolerant.

Food allergy

If an individual is diagnosed with a food allergy, consuming pasta can instigate an allergic reaction. The usual allergic components in pasta include soy, wheat, dairy and eggs. If the individual is diagnosed with a specific food allergy, it is important to carefully read all the ingredients in the packaging. In case a reaction is linked to a food allergy, the individual might develop other symptoms aside from stomach pain such as hives, nasal congestion or asthma.

The best way to determine the exact allergen that triggers a reaction is to undergo proper testing. This is carried out by a doctor either a skin prick test or blood test. Once the allergen is identified during the testing, the individual should avoid them.

Ingredients used in pasta sauces

It is important to note that pasta is usually served with a sauce. The ingredients present in pasta sauces that can trigger stomach pain include dairy and tomatoes. The red sauces are usually made out of tomatoes which can instigate an allergic response in some individuals. As for sauces that contain milk or cream, they can also trigger stomach pain due to lactose intolerance or an allergic reaction. Remember that lactose intolerance is a digestive issue that can cause bloating, stomach pain, cramping, diarrhea and gas after the consumption of dairy products.

Considerations to bear in mind

If the individual experiences only stomach pain after eating pasta, it is most likely linked to previous health issues. In case the individual develops stomach pain every time pasta is eaten, it might indicate a serious condition such as irritable bowel syndrome (IBS) or Crohn’s disease.

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