It is important to note that sports hernia is a term that describes pain in the lower part of the abdomen or upper groin region. A sports hernia is considered as an overuse injury that results to torn, weakened or strained wall of the lower abdomen. An inguinal hernia is the most common type of […]
The quadriceps is a large group of muscles positioned on the front part of the thigh. These muscles are utilized in jumping, climbing and standing from a seated position. The tone of the quadriceps plays a vital role in strengthening the knee joint. Once these muscles start to atrophy or reduce in size, issues in
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Always bear in mind that gout is a painful condition that is triggered by the excess accumulation of uric acid in the bloodstream called hyperuricemia. It is estimated that millions of adults in different parts of the world suffer from gout. The excess uric acid in the blood deposits itself in the joints of the
Causes of gout in the foot Read More »
Millions of individuals all over the world suffer from diabetes. An individual might be born with a condition called as type-1 diabetes in which the pancreas could not produce insulin required by the body to provide sugar to the cells. Type-2 diabetes is another type in which the cells of the body develop resistance to
Do I have a fluctuating blood sugar level? Read More »
Diabetes is a condition that causes the level of blood sugar to increase beyond the normal level. When it comes to type-1 diabetes, the body assaults the pancreatic cells that create insulin which is the hormone liable for regulating the blood sugar levels. For type-2 diabetes, the body was able to establish resistance to insulin
Indications of diabetes among adults Read More »
After a meal, food is converted to glucose which is a simple form of sugar utilized for energy by the body. Insulin should be present so that the cells can utilize sugar effectively. An individual with diabetes could not produce enough insulin or unable to utilize the available insulin properly which results to elevated levels
Potential dangers of high insulin dosage Read More »
Epilepsy or seizure disorder is a condition in which an individual experiences two or more episodes of unprovoked seizures. The abrupt surge of electrochemical impulses generated by a group of nerves in the brain can cause epileptic seizures. The non-epileptic seizures strikingly resemble epileptic seizures except that they are not triggered by electrical disturbances in
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Trekking down the slopes can be an enjoyable activity and trigger an adrenaline rush that only come from the downhill speed. When it comes to skiing, the individual should have the confidence to maneuver the body to avoid injuries and make it down the hill safely. Even those who have the best training, accidents can
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The shoulder press or military press is considered as a basic, upper body exercise that focuses on all the major muscles in the shoulder. This exercise is typically performed using dumbbells or by simply using a barbell and lifting the weight over the head. Once there is substantial weight or constant overhead motion, there is
Shoulder press injuries Read More »
The rotator cuff is a group of tendons in the shoulder that are responsible for stabilizing the shoulder. The rotator cuff tendons can become weakened and susceptible to becoming frayed or damaged especially due to the aging process. This can result to shoulder pain, diminished shoulder motion and swollen shoulder joint. In most circumstances, the
Why do I have a frayed rotator cuff? Read More »
