First Aid for Falling

First Aid for Falling    Falling is a common unfortunate accident, which may sometimes to lead broken bones and death. In fact, falling from heights is one of the leading causes of accidental death all over the world and is one of the most common causes of personal injuries. In Canada, there are over 42, 000 reported cases or worker obtaining an injury from accidental falls. These falling incidents are referred to as slips, trips and falls (STFs).

Causes of Falling

Approximately 66% of all falls result from slips and trips, while the remaining 34% is due to falls from heights. Some of the common causes of these slips, trips and fall from heights will be discussed.

  • Slips: due to little friction between footwear and walking surface
    • Wet or oily walking surface
    • Weather hazards
    • Spills
    • Loos rugs or mats
    • Trips: collision between foot and any object leading to fall
      • Clutter on the floor
      • Obstructed view
      • Poor lighting
      • Wrinkled carpets
      • Uneven steps
      • Fall from heights: usually accidents but may also be intentional
        • Missing a step
        • Going beyond the railings
        • Unknowing location of windows
        • Parachute accidents
        • Suicide
        • Defenestration: act of throwing out someone or something out of a window

Risk Factors of Falling

As is with every job, certain jobs are more prone to STFs. The National Institute for Occupational Safety and Health has collected risk factors that are answerable for heightened chances for STFs in the workplace.

  • Individual  factors
    • Age
    • Failing eyesight
    • Employee fatigue
    • Inappropriate or ill-fitting footwear
    • Carelessness in the workplace
    • Working in high levels outside of a building

Tips to Survive Falling

Same-level falls are almost never fatal. The worst injuries which can be obtained from slips and trips are fracture and/ or dislocated bones and are almost never fatal. Moreover,people who fall from the second floor of a building cause injuries but are typically not life-threatening as well. Falls from greater heights usually cause more serious harm. And therefore, these tips are applicable to falls from greater heights.

  • Slow the fall by using the arch position to maximize the surface area.
  • For parachute accidents, try to locate a good landing spot
  • Slightly bend the knees and extend the body.
  • Try to land feet-first for impact to be absorbed in the lower extremities. If this is done, protect the head during the bounce.

First Aid for Falling

Treatment will vary depending on the injuries. But it is important

to administer first aid for every victim of falls. Emergency medical services should be called if suspected of broken bones or fall from heights. Disclaimer: the following steps are to be taken as hints and do not substitute for a physician’s medical advice.

  • Check and monitor for consciousness. Check for pulse, airway and breathing. Commence CPR, if necessary.
  • Cover the victim with a coat or blanket to reduce risks for shock.
  • Look for signs of fractures and bone dislocation in the head, body and extremities. Carry out first aid if necessary.
  • If there are no broken bones and other suspected injuries, put the victim in recovery position.
  • Do not leave the victim alone and wait for paramedics to arrive.

First aid is applicable in many different scenarios. Joining first aid and CPR courses will consist of hands-on training for accidents that include falling and its supplementary injuries.

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